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フェヌグリーク ホール FENUGREEK WHOLE - Vishwas Spices

FENUGREEK WHOLE Additive free

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Price (Without Tax): ¥230

Price (With Tax): ¥253

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¥230

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FENUGREEK WHOLE
Please select the number of grams. 100g/250g/500g

Fenugreek Whole refers to the dried seeds of the fenugreek plant (Trigonella foenum-graecum), an herb native to the Mediterranean, South Asia, and the Middle East. These small, golden-brown seeds have been used for centuries in cooking, traditional medicine, and wellness practices.

Fenugreek seeds have a slightly bitter taste, similar to burnt sugar or maple syrup, and release a distinctive aroma when roasted. In culinary applications, they are commonly used in Indian, Middle Eastern, and North African cuisines. Whole fenugreek seeds are an essential ingredient in spice blends like curry powder and panch phoron. They are also used for tempering (tadka) in dals, pickles, and vegetable dishes.

Beyond their culinary value, fenugreek seeds are rich in fiber, iron, magnesium, and plant compounds such as saponins and flavonoids. Traditionally, they are known to support digestion, regulate blood sugar levels, and promote lactation in nursing mothers. They are also used in herbal teas and infusions.

To use whole fenugreek, it is recommended to dry roast or soak the seeds to reduce their bitterness and enhance flavor. When stored in a cool, dry place, fenugreek seeds can retain their potency for months.

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