MOONG DAL YELLOW 1kg
Moong Dal Yellow, also known as split and skinned mung beans, is a staple in Indian kitchens and widely appreciated across the world for its nutritional value and versatility. Bright yellow in color and mild in flavor, this dal is made by removing the green husk from whole moong beans and splitting them. It cooks quickly and has a soft, creamy texture when prepared, making it ideal for soups, stews, dals, and khichdi.
Naturally rich in protein, dietary fiber, and essential nutrients like iron, potassium, and B vitamins, Moong Dal Yellow is an excellent plant-based protein source. It is particularly favored by those on vegetarian or vegan diets. Its lightness and easy digestibility make it a perfect choice for people recovering from illness, children, and the elderly.
You can use Moong Dal Yellow in a variety of dishes – from the classic Indian “Dal Tadka” to sweet preparations like “Moong Dal Halwa.” Whether tempered with cumin and garlic or simmered gently with turmeric and ginger, this dal brings a comforting and nourishing quality to your meals.
Enjoy wholesome cooking with Moong Dal Yellow – a timeless ingredient for a healthy life.
Japanese (日本語):
ムングダルイエロー – 栄養豊富で消化にやさしい豆
ムングダルイエロー(黄ムング豆)は、インド料理の定番食材であり、その栄養価と使いやすさから世界中で愛されています。鮮やかな黄色が特徴で、緑色の皮を取り除き、半分に割ったムング豆から作られます。調理が早く、柔らかくクリーミーな食感が特徴です。スープ、煮込み料理、ダル、キチュリなどに最適です。
植物性タンパク質、食物繊維、鉄分、カリウム、ビタミンB群などの栄養素が豊富で、ベジタリアンやヴィーガンの方に特におすすめです。消化しやすく、病後の回復期や子ども、高齢者の食事にも最適です。
クミンやニンニクで香ばしく仕上げたり、ターメリックとショウガで優しく煮込んだりと、様々な料理に活用できます。甘い「ムングダルハルワ」にも使われます。
ムングダルイエローで、健康的で心温まる料理をお楽しみください。
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