MUSTARD SEED
Please select the number of grams. 100g/250g/500g
USE- Big Rai Seeds / Sarso Seeds are very commonly used in Indian Househoulds for tadka to dal, curries etc. Small Mustard seed- Aavaalu are also used in pickles.
Rai Whole seeds are used in salads.
HEALTH BENEFITS- Mustard seeds are rich in minerals (selenium) & vitamins. Rai seeds may help to strengthen your nails, hair & teeth.
Mustard seeds contain antioxidant & anti-inflammatory properties.
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